Peppermint essential oil 10 ml

This bottle contains 10ml of Pepeprmint essential oil.

Common uses:

- Skin conditions:
Peppermint oil is widely used for calming skin irritation and itchiness, as well as reducing redness. However, a person should always dilute it before using it on the skin.

According to the National Association of Holistic Aromatherapy, a good recipe is 1 ounce (oz) of carrier oil, such as mineral or olive oil, mixed with 3–6 drops of the essential oil. Before use, test a small amount of the diluted oil on the forearm to rule out an allergic reaction.

- Headaches and migraine:
Diluted peppermint oil applied onto the forehead can be an effective remedy for a tension headache.

- Colds and flu:
Menthol, the main chemical component of peppermint, is an effective decongestant. Decongestants shrink the swollen membranes in the nose, making it easier to breathe.

Menthol is also an expectorant. Expectorants loosen and bring up mucus from the lungs. This helps people with coughs.

For the best results, a person can add 3–4 dropsTrusted Source of peppermint essential oil to hot water and then inhale the steam.

This essential oil has been sourced from a supplier approved by the Cruelty Free International Leaping Bunny programme, the internationally recognisable gold standard for cruelty free products, who also provides the highest quality oils and extracts from sustainable sources.