Lavander Essential Oil
Lavender essential oil, an array of benefits discovered over 2,500 years ago.
It has powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties. It’s been used both cosmetically and therapeutically for centuries.
- Simply add some drops to your diffuser, in your bath, or mix in with your favourite cream to add a relaxing aroma.
- Vaporized in the bedroom before going to sleep, creates a relaxing atmosphere, conducive to sleep and well-being.
- Use it in a diffuser.
- Adding a small amount of lavender essential oil to other skin creams or ointments can greatly increase the potential for relief and healing.
- Apply a few drops of lavender oil to your temples may provide some relief from migraines, headaches, depression, nervous tension, and emotional stress.
- Rub a few drops of lavender essential oil on the bruised area or on burns to increase blood circulation and healing. It can also be used to soothe skin irritation, razor bumps, and sunburn.
- Put a few drops of the fragrant oil in your palms and rub it on your pillowcase and bedsheets. It will ensure a good night’s sleep.
Side Effects of Lavender Essential Oil:
According to the National Center for Complementary & Integrative Health, oral intake is not safe.
As with many other essential oils, pregnant and breastfeeding women should consult their healthcare practitioner before using lavender essential oil.
Children: Caution should be exercised while using the oil especially on children.
Allergy: It may cause allergic skin reactions to people who have sensitive skin.
The essential oil is extracted by steam distillation from the leaves and the flowers of the plant which was originally native to France and Italy but is now grown all over the world.
This essential oil has been sourced from a supplier approved by the Cruelty Free International Leaping Bunny programme, the internationally recognisable gold standard for cruelty free products, who also provides the highest quality oils and extracts from sustainable sources.